--- title: Blog | Origin | Origin Active Lifestyle Communities (9) description: The Origin Active Lifestyle Communities blog inspires to provide you and your family useful knowledge and resources regarding senior living. (9) --- [![Origin Active Lifestyle Communities Logo](https://blog.originway.ca/hubfs/August2017/Images/Logo-Copy.png) ![Origin Active Lifestyle Communities Logo](https://blog.originway.ca/hubfs/August2017/Images/origin_logo-copy-v2.png)](https://www.originway.ca/) Menu   [Find Your Community](https://www.originway.ca/communities) [Start Your Career](https://www.originway.ca/senior-living-careers) Give Us a Call Close X - [Origin at Longwood    250-751-7755](tel://1-250-751-7755) - [Origin at Spring Creek    403-678-2288](tel://1-403-678-2288) - [Swan Evergreen Village    587-481-6638](tel://1-587-481-6638) - [Whitehorn Village    403-271-2277](tel://1-403-271-2277) - [Origin Polska    +48 (22) 279 4900](tel://48-22-279-4900) - [Origin at Longwood    250-751-7755](tel://1-250-751-7755) - [Origin at Spring Creek    403-678-2288](tel://1-403-678-2288) - [Swan Evergreen Village    587-481-6638](tel://1-587-481-6638) - [Whitehorn Village    403-271-2277](tel://1-403-271-2277) - [Origin Polska    +48 (22) 279 4900](tel://48-22-279-4900) - [Discover Origin We want to show who we are](https://www.originway.ca/discover-origin-active-lifestyle-communities) - [Careers Make a difference](https://www.originway.ca/senior-living-careers) - [Communities See where we serve](https://www.originway.ca/communities) - [Why Active Living? See the studies](https://www.originway.ca/why-active-living-matters) - [The Beauty of Food Our approach to nourishment](https://www.originway.ca/the-beauty-of-food) - [Soul Cafe We take care of our team members](https://www.originway.ca/origin-soul-cafe) - [Resources Learn about senior living](https://www.originway.ca/senior-living-resources) --- [Press Room](https://www.originway.ca/origin-press-room) [Meet Our Community](https://www.originway.ca/origin-media) [Contact Us](https://www.originway.ca/contact-an-origin-active-lifestyle-community) [FAQs](https://www.originway.ca/frequently-asked-questions) [Origin International](https://www.originway.ca/origin/polska/) # The Origin Blog: Senior Health, Wellness, News, & More ### Subscribe ## Origin Active Lifestyle Communities ### Recent Posts [![](https://blog.originway.ca/hubfs/21871912060_d18ab262ad_k-2.jpg)](https://blog.originway.ca/safe-active-living) ## [Keeping Seniors Active and Safe](https://blog.originway.ca/safe-active-living) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on February 01, 2020 | **8 minute read** - [Tweet](https://twitter.com/share) “[Sixty per cent of senior Canadians are inactive, and the World Health Organization has found that sitting or lying for long periods is, in fact, a serious health risk.](http://www.gov.pe.ca/photos/original/cssl_activesafe.pdf)” Staying physically active is one of the most important things you can do as you get older. Keeping up with activity will help maintain your mental and physical health, and improve your overall quality of life. [Read More](https://blog.originway.ca/safe-active-living) 1 Comment [Click here to read/write comments](https://blog.originway.ca/safe-active-living#comments-listing) [![](https://blog.originway.ca/hubfs/5%20Tips%20to%20Combat%20Loss%20of%20Appetite%20in%20Older%20Adults_Origin.jpg)](https://blog.originway.ca/5-tips-combat-loss-of-appetite-older-adults) ## [5 Tips to Combat Loss of Appetite in Older Adults](https://blog.originway.ca/5-tips-combat-loss-of-appetite-older-adults) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on January 15, 2020 | **3 minute read** - [Tweet](https://twitter.com/share) As our bodies age, our body’s needs and habits can shift. One common change for many is their appetite. While it may not be something you think about, aging and loss of appetite are often linked to each other. [Read More](https://blog.originway.ca/5-tips-combat-loss-of-appetite-older-adults) 0 Comments [Click here to read/write comments](https://blog.originway.ca/5-tips-combat-loss-of-appetite-older-adults#comments-listing) Topics: [Health & Nutrition](https://blog.originway.ca/topic/health-nutrition), [Caregiving](https://blog.originway.ca/topic/caregiving) [![](https://blog.originway.ca/hubfs/4%20Ways%20to%20Help%20Beat%20Cabin%20Fever%20This%20Winter%20Season_Origin%20Active%20Lifestyle%20Communities.jpg)](https://blog.originway.ca/beat-cabin-fever-winter-season) ## [4 Ways to Help Beat Cabin Fever This Winter Season](https://blog.originway.ca/beat-cabin-fever-winter-season) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on January 01, 2020 | **3 minute read** - [Tweet](https://twitter.com/share) Canadians are used to cold, long, and sometimes brutal winters. While the frost and snow can be beautiful, poor weather conditions make venturing outdoors a challenge. For this reason, cabin fever can start to develop as we find ourselves indoors for more extended periods of time. [Read More](https://blog.originway.ca/beat-cabin-fever-winter-season) 0 Comments [Click here to read/write comments](https://blog.originway.ca/beat-cabin-fever-winter-season#comments-listing) Topics: [Social Wellness](https://blog.originway.ca/topic/social-wellness), [Active Aging](https://blog.originway.ca/topic/active-aging) [![](https://blog.originway.ca/hubfs/Why%20You%20Should%20Choose%20an%20Independent%20Living%20Community.jpg)](https://blog.originway.ca/why-choose-independent-living-community) ## [Why You Should Choose an Independent Living Community](https://blog.originway.ca/why-choose-independent-living-community) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on December 01, 2019 | **3 minute read** - [Tweet](https://twitter.com/share) While some older adults are opting to stay in their homes through their retirement years, many are considering independent living communities. Homeownership can be fantastic, but, as we age, the experience can be marred down by maintenance and chores. Retirement should be about enjoying your time, and moving into an independent living community can help place you on that track. [Read More](https://blog.originway.ca/why-choose-independent-living-community) 0 Comments [Click here to read/write comments](https://blog.originway.ca/why-choose-independent-living-community#comments-listing) Topics: [Independent Living](https://blog.originway.ca/topic/independent-living), [Social Wellness](https://blog.originway.ca/topic/social-wellness), [Active Aging](https://blog.originway.ca/topic/active-aging) [![](https://blog.originway.ca/hubfs/close-up-of-hands-of-senior-and-young-woman-97QB2E5.jpg)](https://blog.originway.ca/holiday-gifts-for-seniors) ## [Meaningful and Purposeful Gifts for Seniors](https://blog.originway.ca/holiday-gifts-for-seniors) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on November 15, 2019 | **5 minute read** - [Tweet](https://twitter.com/share) While the holiday season is about connecting with family and celebrating traditions, you may also want to show your love and appreciation of family and friends through gift-giving. It can be hard to decide on a gift for the senior in your life, as you may be stuck between several items or have no clue what to grab at all. It’s understandable, as gifts for seniors can be tough to settle on, especially if it’s a gift for a parent.  [Read More](https://blog.originway.ca/holiday-gifts-for-seniors) 0 Comments [Click here to read/write comments](https://blog.originway.ca/holiday-gifts-for-seniors#comments-listing) Topics: [Social Wellness](https://blog.originway.ca/topic/social-wellness), [Technology](https://blog.originway.ca/topic/technology) [![](https://blog.originway.ca/hubfs/senior-couple-in-winter-forest-NB6PA8S.jpg)](https://blog.originway.ca/5-winter-safety-tips) ## [Winter Safety: 5 Tips to Ensure a Safer Season](https://blog.originway.ca/5-winter-safety-tips) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on November 01, 2019 | **4 minute read** - [Tweet](https://twitter.com/share) During the winter months, ice, snow, and colder temperatures can make day-to-day activities difficult for anyone. These harsh elements can make trekking outdoors a hazard, traveling a challenge, and can negatively impact your overall mood. [Read More](https://blog.originway.ca/5-winter-safety-tips) 0 Comments [Click here to read/write comments](https://blog.originway.ca/5-winter-safety-tips#comments-listing) Topics: [Independent Living](https://blog.originway.ca/topic/independent-living), [Active Aging](https://blog.originway.ca/topic/active-aging), [Health & Nutrition](https://blog.originway.ca/topic/health-nutrition) [![](https://blog.originway.ca/hubfs/IMG_4520-1.jpg)](https://blog.originway.ca/importance-of-relationship-building) ## [The Importance of Relationship Building & a Socially Active Lifestyle](https://blog.originway.ca/importance-of-relationship-building) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on October 01, 2019 | **2 minute read** - [Tweet](https://twitter.com/share) An active lifestyle accompanied by socialization are two significant elements of happiness. At [Origin Active Lifestyle Communities](https://www.originway.ca/), we understand the value of socialization amongst seniors. While it can be challenging to get out and meet new people, relationship building is incredibly important and something we promote at our adult active living communities!  [Read More](https://blog.originway.ca/importance-of-relationship-building) 0 Comments [Click here to read/write comments](https://blog.originway.ca/importance-of-relationship-building#comments-listing) Topics: [Independent Living](https://blog.originway.ca/topic/independent-living), [Social Wellness](https://blog.originway.ca/topic/social-wellness), [Active Aging](https://blog.originway.ca/topic/active-aging), [Health & Nutrition](https://blog.originway.ca/topic/health-nutrition) [![](https://blog.originway.ca/hubfs/senior-man-counting-family-budget-J7UPAYV.jpg)](https://blog.originway.ca/modern-retirement-planning) ## [The Modern Retirement Age: When and How to Plan](https://blog.originway.ca/modern-retirement-planning) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on September 15, 2019 | **3 minute read** - [Tweet](https://twitter.com/share) The modern retirement age has evolved, and this change has caused many older adults to shift their retirement plans and start to reimagine their retirement. Senior living communities, like [Origin Active Lifestyle Communities](https://www.originway.ca/), have shifted, as well; providing high-quality services and amenities, and upping the quality of life for their residents by encouraging an active lifestyle.  [Read More](https://blog.originway.ca/modern-retirement-planning) 0 Comments [Click here to read/write comments](https://blog.originway.ca/modern-retirement-planning#comments-listing) Topics: [Active Aging](https://blog.originway.ca/topic/active-aging), [Budgeting & Finances](https://blog.originway.ca/topic/budgeting-finances) [![](https://blog.originway.ca/hubfs/scientist-researching-in-laboratory-PWZ9659.jpg)](https://blog.originway.ca/alzheimers-disease-breakthroughs) ## [Alzheimer’s Disease Breakthroughs](https://blog.originway.ca/alzheimers-disease-breakthroughs) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on September 01, 2019 | **3 minute read** - [Tweet](https://twitter.com/share) In a previous blog, we answered the question, [“What is Alzheimer’s disease?”](https://blog.originway.ca/what-is-alzheimers-disease). While understanding the background and history of the disease is important, being informed on recent breakthroughs is as well. Alzheimer’s disease research is evolving, and we want to help keep you in the loop. [Origin Active Lifestyle Communities](https://originway.ca/) is here to provide you with a few recent breakthroughs that bring us hope and a further understanding of the disease itself. [Read More](https://blog.originway.ca/alzheimers-disease-breakthroughs) 0 Comments [Click here to read/write comments](https://blog.originway.ca/alzheimers-disease-breakthroughs#comments-listing) Topics: [Memory Care](https://blog.originway.ca/topic/memory-care), [Alzheimer's & Dementia](https://blog.originway.ca/topic/alzheimers-dementia) [![](https://blog.originway.ca/hubfs/IMG_4676.jpg)](https://blog.originway.ca/3-tips-enjoying-active-lifestyle-summer) ## [3 Tips for Enjoying a Healthy & Active Lifestyle This Summer](https://blog.originway.ca/3-tips-enjoying-active-lifestyle-summer) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on August 15, 2019 | **2 minute read** - [Tweet](https://twitter.com/share) With summer upon us, you will likely be spending more time outdoors than usual. As summer brings great, clear weather, it also brings higher temperatures. An active lifestyle during the summer can be a bit harder to maintain due to heatwaves, but that shouldn’t stop you!  [Read More](https://blog.originway.ca/3-tips-enjoying-active-lifestyle-summer) 0 Comments [Click here to read/write comments](https://blog.originway.ca/3-tips-enjoying-active-lifestyle-summer#comments-listing) Topics: [Social Wellness](https://blog.originway.ca/topic/social-wellness), [Active Aging](https://blog.originway.ca/topic/active-aging), [Health & Nutrition](https://blog.originway.ca/topic/health-nutrition) [Previous](https://blog.originway.ca/author/the-origin-team/page/8) [All posts](https://blog.originway.ca/all) [Next](https://blog.originway.ca/author/the-origin-team/page/10) #### **About Origin Active Lifestyle Blog** Origin’s only business is caring for seniors. We design, develop, and operate innovative, industry-leading, active lifestyle communities across Canada. Through our blog, we hope to share content and resources for aging adults and their families that are interested in active living and senior living resources.  ### Recent Posts ### Topics - [Active Aging (39)](https://blog.originway.ca/topic/active-aging) - [Health & Nutrition (35)](https://blog.originway.ca/topic/health-nutrition) - [Social Wellness (34)](https://blog.originway.ca/topic/social-wellness) - [Health and Wellness (21)](https://blog.originway.ca/topic/health-and-wellness) - [Independent Living (16)](https://blog.originway.ca/topic/independent-living) - [Senior Care (16)](https://blog.originway.ca/topic/senior-care) - [Caregiving (7)](https://blog.originway.ca/topic/caregiving) - [Community Member Spotlight (7)](https://blog.originway.ca/topic/community-member-spotlight) - [Budgeting & Finances (6)](https://blog.originway.ca/topic/budgeting-finances) - [Technology (6)](https://blog.originway.ca/topic/technology) - [Memory Care (5)](https://blog.originway.ca/topic/memory-care) - [Origin Communities (4)](https://blog.originway.ca/topic/origin-communities) - [Alzheimer's & Dementia (3)](https://blog.originway.ca/topic/alzheimers-dementia) - [Statistics (3)](https://blog.originway.ca/topic/statistics) - [Chef Spotlight (2)](https://blog.originway.ca/topic/chef-spotlight) - [Soul Café (2)](https://blog.originway.ca/topic/soul-café) - [gardening (2)](https://blog.originway.ca/topic/gardening) - [Featured (1)](https://blog.originway.ca/topic/featured) - [Guest Interview (1)](https://blog.originway.ca/topic/guest-interview) - [Origin Living Green (1)](https://blog.originway.ca/topic/origin-living-green) See all [![Origin Way Home Page](https://blog.originway.ca/hubfs/August2017/Images/Logo-Copy.png)](https://www.originway.ca/) [Contact Us](https://www.originway.ca/contact-an-origin-active-lifestyle-community) [FAQ](https://www.originway.ca/frequently-asked-questions) [Find Your Community](https://www.originway.ca/communities) Uncover your local Origin Active Lifestyle community - and discover a new way of life. Each of our retirement communities are one-of-a-kind and built with our community members in mind. [Start Your Career](https://originway.ca/career-board/) Origin creates exceptional places for you to work through fun and rewarding environments. We offer a ‘team-member-first’ company culture to help you succeed. [Privacy Policy](https://www.originway.ca/privacy-policy) [Sitemap](https://www.originway.ca/sitemap) © 2026 Origin Active Lifestyle, LLC, Powered By Origin