Vitamins and proper nutrition are important throughout our lives, but as we age, our body’s needs change. Our metabolism can shift, and it’s essential to ensure we get the right vitamins and minerals in order to stay active and healthy as older adults.
As our bodies age, our body’s needs and habits can shift. One common change for many is their appetite. While it may not be something you think about, aging and loss of appetite are often linked to each other.
During the winter months, ice, snow, and colder temperatures can make day-to-day activities difficult for anyone. These harsh elements can make trekking outdoors a hazard, traveling a challenge, and can negatively impact your overall mood.
At Origin Active Lifestyle Communities, we believe that the quality of life people experience in their later years can drastically improve by staying active and engaged in life. While increasing your longevity may seem difficult, some habits promote a healthy and active lifestyle that can also help increase your longevity!
An active lifestyle accompanied by socialization are two significant elements of happiness. At Origin Active Lifestyle Communities, we understand the value of socialization amongst seniors. While it can be challenging to get out and meet new people, relationship building is incredibly important and something we promote at our adult active living communities!
With summer upon us, you will likely be spending more time outdoors than usual. As summer brings great, clear weather, it also brings higher temperatures. An active lifestyle during the summer can be a bit harder to maintain due to heatwaves, but that shouldn’t stop you!
A popular question from those looking for an active, senior living community is about the senior dining services provided. Questions like:
As retirement communities begin to focus on enhancing the lifestyle of their community members, the value of living in one of these communities steadily increases. Many older adults are unaware of the luxuries and benefits that Origin can provide to them.
When preparing for a visit to the doctor, remembering all of the things you will need to bring along to the visit can be challenging. On top of that, you’ll also have to present medical history, clinic visits, personal information, and other essential documents upon arrival. Not only is finding and remembering all of this information hard to do, but it’s also frustrating when you’re not prepared.
Typically, overall wellness encompasses seven areas: physical, emotional, intellectual, social, spiritual, environmental, and occupational. Physical health is perhaps the dimension most commonly associated with wellness, but Origin Active Lifestyle Communities wants community members to flourish in all areas of wellness. One way to assist with this is through our Evergreen Salon and Spa!