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Origin Way™ Companion Services: Improving Social Wellness and Quality of life for Seniors

Posted by Origin Active Lifestyle Communities on June 01, 2022 | 3 minute read

Our later years should be filled with things we enjoy, focusing on health and wellness to maximize our daily experiences. As we age into our later years keeping up with day-to-day tasks, responsibilities, appointments and maintaining a social life can become more difficult to do. A little extra help in these areas can go a long way to improving quality of life. Senior companion services can help give you that extra bit of assistance in the areas you are looking to improve. Whether its enjoying quality time in your own senior community suite, engaging in social activities, exercising regularly, or heading out to run errands.

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Topics: Social Wellness, Active Aging, Health and Wellness, Origin Communities

It’s Never Too Late: Healthy Aging is Only a Step Away

Posted by Origin Active Lifestyle Communities on March 15, 2022 | 3 minute read

According to the Public Health Agency of Canada (PHAC), in a recent report on healthy aging, Canadians are living longer than previous generations. In fact, the PHAC concludes that “older adults can live longer, healthier lives by staying socially connected, increasing their levels of physical activity, [and] eating in a healthy way.”

Origin Active Lifestyles Communities offers many lifestyle and fitness classes that are specially designed to accommodate any level of fitness. So whether you are beginning a new healthy routine or looking to maintain an active lifestyle, we encourage our community members to get moving because it is never too late to get active.

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Topics: Active Aging, Health and Wellness

How Senior Living Empowers You To Enjoy a Life of Freedom

Posted by Origin Active Lifestyle Communities on March 01, 2022 | 4 minute read

As they reach retirement, many Canadians begin searching for new opportunities to live purposeful and happy lives. Whether that means taking up a new hobby, connecting with social groups and organizations, or simplifying their daily lives, many individuals relish the increased freedom and opportunity.

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Topics: Active Aging, Senior Care

5 Myths About Senior Housing Debunked

Posted by Origin Active Lifestyle Communities on November 15, 2021 | 4 minute read

Retirement living in Canada can mean more time for family, new hobbies, or travel. But, unfortunately, there are myths about senior living communities that lead individuals away from the longevity and freedom retirement homes can provide.

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Topics: Active Aging, Origin Communities

It’s Time to Start Reframing Aging

Posted by Origin Active Lifestyle Communities on October 15, 2021 | 4 minute read

Ageism refers to the stereotypes and differing treatment of people based on their age. Whether you have realized it or not, ageism is everywhere, from internet trends like “Okay, boomer” and the lack of representation in Hollywood to more substantial instances like losing access to benefits or being refused certain healthcare treatments—all because of age.

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Topics: Active Aging

Continue Living an Independent, Active Lifestyle at Origin

Posted by Origin Active Lifestyle Communities on September 01, 2021 | 4 minute read

As life begins to go back to normal, it’s more obvious now than ever how much of a privilege it is to live an independent, active lifestyle. Your quality of life is defined by being active in your communities, visiting your family, getting outside to enjoy the beautiful weather, and independently exploring what life has to offer.

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Topics: Independent Living, Active Aging

What to Look for When Touring an Active, Senior Living Community

Posted by Origin Active Lifestyle Communities on August 01, 2021 | 6 minute read

Moving to a new home or neighbourhood can be an overwhelming process. There are so many things to research and consider, and you want to be as educated as possible before making a decision. Senior living communities are no different; after all, when looking for a senior living community, you are looking for your new life-long home. It’s vital that you feel confident you are making the right choice.

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Topics: Social Wellness, Active Aging

Exercising the Mind and Body: How Physical Activity Promotes Brain Health

Posted by Origin Active Lifestyle Communities on June 01, 2021 | 3 minute read

You may have heard of the mind-body connection, but what does it entail? This powerful connection is often referenced from the negative perspective: when our minds feel stressed and worried, we notice consequences in our bodies, and if we don’t treat our bodies well physically, we will feel the effects on our mental health. 

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Topics: Active Aging, Health and Wellness

4 Habits That Increase Longevity

Posted by Origin Active Lifestyle Communities on May 15, 2021 | 8 minute read

At Origin Active Lifestyle Communities, we believe that the quality of life a person experiences in their later years can drastically improve by staying active and engaged in life. While longevity may seem like something you can’t control, habits that are known to promote a healthy and active lifestyle have also been linked to increased longevity!

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Topics: Social Wellness, Active Aging

Take a Hike for Mental and Physical Health Benefits

Posted by Origin Active Lifestyle Communities on May 01, 2021 | 4 minute read

Hiking is an experience like no other. Whether you’re climbing a mountain in search of a 360-degree viewpoint, trekking through the woods to find a hidden waterfall, or just strolling through an open field of wildflowers with the sun on your face, going on a hike can instantly brighten your day. Did you know there’s more to hiking than being a fun activity, though? Hiking provides countless benefits to your physical, mental, and cognitive health—making it a comprehensive exercise for wellness.

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Topics: Active Aging