Vitamins and proper nutrition are important throughout our lives, but as we age, our body’s needs change. Our metabolism can shift, and it’s essential to ensure we get the right vitamins and minerals in order to stay active and healthy as older adults.
Canadians are used to cold, long, and sometimes brutal winters. While the frost and snow can be beautiful, poor weather conditions make venturing outdoors a challenge. For this reason, cabin fever can start to develop as we find ourselves indoors for more extended periods of time.
Before visiting an active, senior living community, it is important to do your research and plan what to look out for during your tour. Below, we equip you with the right questions to ask, what to pay extra attention to, and how to stay objective when touring for your next home. You deserve the best, so prepare yourself to find the best!
While some older adults are opting to stay in their homes through their retirement years, many are considering independent living communities. Homeownership can be fantastic, but, as we age, the experience can be marred down by maintenance and chores. Retirement should be about enjoying your time, and moving into an independent living community can help place you on that track.
During the winter months, ice, snow, and colder temperatures can make day-to-day activities difficult for anyone. These harsh elements can make trekking outdoors a hazard, traveling a challenge, and can negatively impact your overall mood.
At Origin Active Lifestyle Communities, we believe that the quality of life people experience in their later years can drastically improve by staying active and engaged in life. While increasing your longevity may seem difficult, some habits promote a healthy and active lifestyle that can also help increase your longevity!
An active lifestyle accompanied by socialization are two significant elements of happiness. At Origin Active Lifestyle Communities, we understand the value of socialization amongst seniors. While it can be challenging to get out and meet new people, relationship building is incredibly important and something we promote at our adult active living communities!
The modern retirement age has evolved, and this change has caused many older adults to shift their retirement plans and start to reimagine their retirement. Senior living communities, like Origin Active Lifestyle Communities, have shifted, as well; providing high-quality services and amenities, and upping the quality of life for their residents by encouraging an active lifestyle.
With summer upon us, you will likely be spending more time outdoors than usual. As summer brings great, clear weather, it also brings higher temperatures. An active lifestyle during the summer can be a bit harder to maintain due to heatwaves, but that shouldn’t stop you!
If you live an active lifestyle, it is safe to assume you still love to travel or drive. Senior transportation is a hot topic right now as more transportation options become available. While the tradition of getting in your car and driving is still strong, driving is changing. An active lifestyle sometimes requires active changes in how you operate, and driving a car is no different.