3 Tips for Enjoying a Healthy & Active Lifestyle This Summer

Posted by The Origin Team on August 15, 2019

With summer upon us, you will likely be spending more time outdoors than usual. As summer brings great, clear weather, it also brings higher temperatures. An active lifestyle during the summer can be a bit harder to maintain due to heatwaves, but that shouldn’t stop you! 

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Topics: Social Wellness, Active Aging, Health & Nutrition

Senior Transportation: Safety Tips and Options for Active Seniors

Posted by The Origin Team on July 01, 2019

If you live an active lifestyle, it is safe to assume you still love to travel or drive. Senior transportation is a hot topic right now as more transportation options become available. While the tradition of getting in your car and driving is still strong, driving is changing. An active lifestyle sometimes requires active changes in how you operate, and driving a car is no different.

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Topics: Technology, Active Aging

The Early Stages of Caregiving

Posted by The Origin Team on April 08, 2019



When caring for a senior, caregivers deal with unique experiences and situations that define an extensive journey. Between working full-time, balancing family life, and caregiving, it’s common for family caregivers to become overwhelmed with their situation.

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Topics: Social Wellness, Active Aging

Eduard, Community Member Spotlight | Origin at Spring Creek

Posted by The Origin Team on March 15, 2019

This month, Origin Active Lifestyle Communities is excited to feature an Origin at Spring Creek community member, Eduard, in our March Community Member Spotlight!

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Topics: Active Aging, Community Member Spotlight

Elizabeth, Community Member Spotlight | Whitehorn Village

Posted by The Origin Team on February 15, 2019



This month, Origin Active Lifestyle Communities is excited to feature our Whitehorn Village community member, Elizabeth, in our Community Member Spotlight!

Elizabeth grew up in Germany and at 5 years old, remembers going through the struggles and hardships of WWII in Berlin. She recalls how difficult it was once the war ended – “everyone was starting from nothing and had access to very little food.” Once Americans were allowed to fly food into Germany, Elizabeth says “the food didn’t taste good at all; freeze dried eggs and canned corned beef, but it was better than nothing!”

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Topics: Active Aging, Community Member Spotlight

Audrey, Community Member Spotlight | Swan Evergreen Village

Posted by The Origin Team on January 15, 2019

At Origin Active Lifestyle Communities, we love having the opportunity to learn about the lives of each of our community members. This month, Origin is excited to highlight our Swan Evergreen Village community member, Audrey, who has resided at Swan Evergreen Village since the location opened its doors!

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Topics: Active Aging, Community Member Spotlight

Get Fit with Origin Active Lifestyle Communities

Posted by The Origin Team on January 01, 2019

Exercise and physical activity are vital for everyone – whatever your age. Exercise maintains your health, supports weight loss, prevents injuries, and can even lower the risk of heart disease. At Origin Active Lifestyle Communities, we know that staying active can dramatically increase the quality of life as we age. However, staying active can also become more challenging the older we become.

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Topics: Independent Living, Active Aging, Health & Nutrition

Creating Clean, Nutrient-Dense Meals

Posted by The Origin Team on December 15, 2018

Recent studies show that “only 1/3 of Canadians eat plant-based proteins like legumes, nuts and seeds.” At Origin Active Lifestyle Communities, we are changing that statistic for our community members. There is extensive research that shows that eating un-processed, nutrient dense foods, such as plant-based proteins, improves overall health. Whole foods can help to decrease the risk of high blood pressure, heart disease, as well as certain types of cancer.

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Topics: Active Aging, Health & Nutrition, Chef Spotlight

Building Self-Confidence in Seniors

Posted by The Origin Team on December 01, 2018

Self-confidence is the level of belief that one has in their own abilities, judgement, appearance, etc. The first step to building self-confidence is to understand and evaluate any situation that may have had an impact on self-confidence such as divorce or family crisis. This is especially important for seniors as low self-esteem can lead to health issues, isolation and in severe cases, depression.

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Topics: Social Wellness, Active Aging

10 Inspirational Quotes for Active Seniors

Posted by The Origin Team on November 01, 2018

As we age, the idea of active living or maintaining an active lifestyle may seem “exhausting” or “overwhelming,” especially if our friends or family members do not motivate or encourage us to try new things or participate in activities.

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Topics: Social Wellness, Active Aging

About Origin Active Lifestyle Blog

Origin’s only business is caring for seniors. We design, develop, and operate innovative, industry-leading, active lifestyle communities across Canada. Through our blog, we hope to share content and resources for aging adults and their families that are interested in active living and senior living resources. 

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