The Origin Blog:
Senior Health, Wellness, News, & More

Ageism refers to the stereotypes and differing treatment of people based on their age. Whether you have realized it or not, ageism is everywhere, from internet trends like “Okay, boomer” and the lack of representation in Hollywood to more substantial instances like losing access to benefits or being refused certain healthcare treatments—all because of age.

Nearly every (93%) Canadian senior says they want to remain in their homes for as long as possible after retirement. The primary reason for this is to maintain a sense of independence. Still, there are other reasons, including remaining close to family and friends, fostering a sense of belonging, and sentimental attachment to the house.

At Origin Active Lifestyle Communities, we are huge advocates of yoga for our community members. We have seen amazing results from individuals who regularly practice our yoga classes, so we wanted to share our ultimate guide to yoga for seniors!

As life begins to go back to normal, it’s more obvious now than ever how much of a privilege it is to live an independent, active lifestyle. Your quality of life is defined by being active in your communities, visiting your family, getting outside to enjoy the beautiful weather, and independently exploring what life has to offer.

With warm weather upon us, we thought it would be the perfect time to bring up just how important it is to protect your eyes from the sun. Your eyes do age with you, putting your daily activities like driving and reading at risk.

Moving to a new home or neighbourhood can be an overwhelming process. There are so many things to research and consider, and you want to be as educated as possible before making a decision. Senior living communities are no different; after all, when looking for a senior living community, you are looking for your new life-long home. It’s vital that you feel confident you are making the right choice.

As things open up this summer and social gatherings become more commonplace (while remaining safe), it’s time to enjoy some much-needed family time. Origin Active Lifestyle Communities took the hard work out for you and shared our favourite summer recipes full of seasonal local produce.

These days the term wellness has become trendy, but what does it really mean? To define every angle, the term has been broken into seven dimensions. Each influencing the others, creating a holistic approach to health.

Taking part in activities can significantly enrich the lives of those with dementia and provide an excellent opportunity for caregivers to bond with their family members. Some activities have even been shown to promote cognitive functioning. 

You may have heard of the mind-body connection, but what does it entail? This powerful connection is often referenced from the negative perspective: when our minds feel stressed and worried, we notice consequences in our bodies, and if we don’t treat our bodies well physically, we will feel the effects on our mental health.