--- title: Blog | Origin (5) description: The Origin Active Lifestyle Communities blog inspires to provide you and your family useful knowledge and resources regarding senior living. (5) --- [![Origin Active Lifestyle Communities Logo](https://blog.originway.ca/hubfs/August2017/Images/Logo-Copy.png) ![Origin Active Lifestyle Communities Logo](https://blog.originway.ca/hubfs/August2017/Images/origin_logo-copy-v2.png)](https://www.originway.ca/) Menu   [Find Your Community](https://www.originway.ca/communities) [Start Your Career](https://www.originway.ca/senior-living-careers) Give Us a Call Close X - [Origin at Longwood    250-751-7755](tel://1-250-751-7755) - [Origin at Spring Creek    403-678-2288](tel://1-403-678-2288) - [Swan Evergreen Village    587-481-6638](tel://1-587-481-6638) - [Whitehorn Village    403-271-2277](tel://1-403-271-2277) - [Origin Polska    +48 (22) 279 4900](tel://48-22-279-4900) - [Origin at Longwood    250-751-7755](tel://1-250-751-7755) - [Origin at Spring Creek    403-678-2288](tel://1-403-678-2288) - [Swan Evergreen Village    587-481-6638](tel://1-587-481-6638) - [Whitehorn Village    403-271-2277](tel://1-403-271-2277) - [Origin Polska    +48 (22) 279 4900](tel://48-22-279-4900) - [Discover Origin We want to show who we are](https://www.originway.ca/discover-origin-active-lifestyle-communities) - [Careers Make a difference](https://www.originway.ca/senior-living-careers) - [Communities See where we serve](https://www.originway.ca/communities) - [Why Active Living? See the studies](https://www.originway.ca/why-active-living-matters) - [The Beauty of Food Our approach to nourishment](https://www.originway.ca/the-beauty-of-food) - [Soul Cafe We take care of our team members](https://www.originway.ca/origin-soul-cafe) - [Resources Learn about senior living](https://www.originway.ca/senior-living-resources) --- [Press Room](https://www.originway.ca/origin-press-room) [Meet Our Community](https://www.originway.ca/origin-media) [Contact Us](https://www.originway.ca/contact-an-origin-active-lifestyle-community) [FAQs](https://www.originway.ca/frequently-asked-questions) [Origin International](https://www.originway.ca/origin/polska/) # The Origin Blog: Senior Health, Wellness, News, & More ### Subscribe [![](https://blog.originway.ca/hubfs/Reframing%20Aging%20Origin.jpg)](https://blog.originway.ca/reframing-aging) ## [It’s Time to Start Reframing Aging](https://blog.originway.ca/reframing-aging) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on October 15, 2021 | **4 minute read** - [Tweet](https://twitter.com/share) Ageism refers to the stereotypes and differing treatment of people based on their age. Whether you have realized it or not, ageism is everywhere, from internet trends like “[Okay, boomer](https://canadiandimension.com/articles/view/millennials-and-generation-zers-we-have-more-in-common-with-struggling-boom)” and the lack of representation in [Hollywood](https://globalnews.ca/news/6164365/ageism-hollywood/) to more substantial instances like losing access to benefits or being refused certain [healthcare treatments](http://seniorsfirstbc.ca/for-professionals/staff-training/ageism-age-friendly-legal-services-workplace/)—all because of age. [Read More](https://blog.originway.ca/reframing-aging) 0 Comments [Click here to read/write comments](https://blog.originway.ca/reframing-aging#comments-listing) Topics: [Active Aging](https://blog.originway.ca/topic/active-aging) [![](https://blog.originway.ca/hubfs/Origin%20What%20You%20Can%20Do%20.jpg)](https://blog.originway.ca/benefits-active-lifestyle-community) ## [Discover Life at Origin: Unique Benefits You Won’t Find at Home!](https://blog.originway.ca/benefits-active-lifestyle-community) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on October 01, 2021 | **4 minute read** - [Tweet](https://twitter.com/share) Nearly every (93%) [Canadian senior](https://www.ipsos.com/en-ca/news-polls/HomeEquity-Bank-Poll-July-2018) says they want to remain in their homes for as long as possible after retirement. The primary reason for this is to maintain a sense of independence. Still, there are other reasons, including remaining close to family and friends, fostering a sense of belonging, and sentimental attachment to the house. [Read More](https://blog.originway.ca/benefits-active-lifestyle-community) 0 Comments [Click here to read/write comments](https://blog.originway.ca/benefits-active-lifestyle-community#comments-listing) Topics: [Social Wellness](https://blog.originway.ca/topic/social-wellness), [Health and Wellness](https://blog.originway.ca/topic/health-and-wellness) [![](https://blog.originway.ca/hubfs/Origin%20Guide%20to%20Yoga.jpg)](https://blog.originway.ca/guide-to-yoga-seniors) ## [The Ultimate Guide to Yoga for Seniors](https://blog.originway.ca/guide-to-yoga-seniors) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on September 15, 2021 | **4 minute read** - [Tweet](https://twitter.com/share) At [Origin Active Lifestyle Communities](https://www.originway.ca/communities), we are huge advocates of yoga for our community members. We have seen amazing results from individuals who regularly practice our yoga classes, so we wanted to share our ultimate guide to yoga for seniors! [Read More](https://blog.originway.ca/guide-to-yoga-seniors) 0 Comments [Click here to read/write comments](https://blog.originway.ca/guide-to-yoga-seniors#comments-listing) Topics: [Health and Wellness](https://blog.originway.ca/topic/health-and-wellness) [![](https://blog.originway.ca/hubfs/Origin%20Active%20Independent%20Living.jpg)](https://blog.originway.ca/independent-active-lifestyle-origin) ## [Continue Living an Independent, Active Lifestyle at Origin](https://blog.originway.ca/independent-active-lifestyle-origin) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on September 01, 2021 | **4 minute read** - [Tweet](https://twitter.com/share) As life begins to go back to normal, it’s more obvious now than ever how much of a privilege it is to live an independent, active lifestyle. Your quality of life is defined by being active in your communities, visiting your family, getting outside to enjoy the beautiful weather, and independently exploring what life has to offer. [Read More](https://blog.originway.ca/independent-active-lifestyle-origin) 0 Comments [Click here to read/write comments](https://blog.originway.ca/independent-active-lifestyle-origin#comments-listing) Topics: [Independent Living](https://blog.originway.ca/topic/independent-living), [Active Aging](https://blog.originway.ca/topic/active-aging) [![](https://blog.originway.ca/hubfs/Origin_Eye%20Health.jpg)](https://blog.originway.ca/eye-health-aging) ## [Why Maintaining Eye Health is Important for Healthy Aging](https://blog.originway.ca/eye-health-aging) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on August 15, 2021 | **4 minute read** - [Tweet](https://twitter.com/share) With warm weather upon us, we thought it would be the perfect time to bring up just how important it is to protect your eyes from the sun. Your eyes do age with you, putting your daily activities like driving and reading at risk. [Read More](https://blog.originway.ca/eye-health-aging) 0 Comments [Click here to read/write comments](https://blog.originway.ca/eye-health-aging#comments-listing) Topics: [Health and Wellness](https://blog.originway.ca/topic/health-and-wellness) [![](https://blog.originway.ca/hubfs/What%20to%20Look%20for%20When%20Touring%20an%20Active%2c%20Senior%20Living%20Community.jpg)](https://blog.originway.ca/touring-active-senior-living-community) ## [What to Look for When Touring an Active, Senior Living Community](https://blog.originway.ca/touring-active-senior-living-community) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on August 01, 2021 | **6 minute read** - [Tweet](https://twitter.com/share) Moving to a new home or neighbourhood can be an overwhelming process. There are so many things to research and consider, and you want to be as educated as possible before making a decision. Senior living communities are no different; after all, when looking for a senior living community, you are looking for your new life-long home. It’s vital that you feel confident you are making the right choice. [Read More](https://blog.originway.ca/touring-active-senior-living-community) 0 Comments [Click here to read/write comments](https://blog.originway.ca/touring-active-senior-living-community#comments-listing) Topics: [Social Wellness](https://blog.originway.ca/topic/social-wellness), [Active Aging](https://blog.originway.ca/topic/active-aging) [![](https://blog.originway.ca/hubfs/Origin%20Summer%20Produce.jpg)](https://blog.originway.ca/healthy-aging-seasonal-recipes) ## [Get Cooking This Summer: Promoting Healthy Aging with Seasonal Recipes](https://blog.originway.ca/healthy-aging-seasonal-recipes) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on July 15, 2021 | **4 minute read** - [Tweet](https://twitter.com/share) As things open up this summer and social gatherings become more commonplace (while remaining safe), it’s time to enjoy some much-needed family time. [Origin Active Lifestyle Communities](https://www.originway.ca/) took the hard work out for you and shared our favourite summer recipes full of seasonal local produce. [Read More](https://blog.originway.ca/healthy-aging-seasonal-recipes) 0 Comments [Click here to read/write comments](https://blog.originway.ca/healthy-aging-seasonal-recipes#comments-listing) Topics: [Health & Nutrition](https://blog.originway.ca/topic/health-nutrition) [![](https://blog.originway.ca/hubfs/Origin%20Wellness.jpg)](https://blog.originway.ca/dimensions-of-wellness) ## [Improve Your Health Through the 7 Dimensions of Wellness](https://blog.originway.ca/dimensions-of-wellness) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on July 01, 2021 | **8 minute read** - [Tweet](https://twitter.com/share) These days the term **wellness** has become trendy, but what does it really mean? To define every angle, the term has been broken into seven dimensions. Each influencing the others, creating a holistic approach to health. [Read More](https://blog.originway.ca/dimensions-of-wellness) 0 Comments [Click here to read/write comments](https://blog.originway.ca/dimensions-of-wellness#comments-listing) Topics: [Health and Wellness](https://blog.originway.ca/topic/health-and-wellness) [![](https://blog.originway.ca/hubfs/Origin_Dementia%20Activities.jpg)](https://blog.originway.ca/dementia-care-activities) ## [Activities to Promote Cognitive Function in Dementia Caregiving](https://blog.originway.ca/dementia-care-activities) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on June 15, 2021 | **4 minute read** - [Tweet](https://twitter.com/share) Taking part in activities can significantly enrich the lives of those with dementia and provide an excellent opportunity for caregivers to bond with their family members. Some activities have even been shown to promote cognitive functioning.  [Read More](https://blog.originway.ca/dementia-care-activities) 0 Comments [Click here to read/write comments](https://blog.originway.ca/dementia-care-activities#comments-listing) Topics: [Alzheimer's & Dementia](https://blog.originway.ca/topic/alzheimers-dementia), [Caregiving](https://blog.originway.ca/topic/caregiving) [![](https://blog.originway.ca/hubfs/Origin_Brain%20Health.jpg)](https://blog.originway.ca/link-brain-physical-health) ## [Exercising the Mind and Body: How Physical Activity Promotes Brain Health](https://blog.originway.ca/link-brain-physical-health) Posted by [Origin Active Lifestyle Communities](https://blog.originway.ca/author/the-origin-team) on June 01, 2021 | **3 minute read** - [Tweet](https://twitter.com/share) You may have heard of the mind-body connection, but what does it entail? This powerful connection is often referenced from the negative perspective: when our minds feel stressed and worried, we notice consequences in our bodies, and if we don’t treat our bodies well physically, we will feel the effects on our mental health.  [Read More](https://blog.originway.ca/link-brain-physical-health) 0 Comments [Click here to read/write comments](https://blog.originway.ca/link-brain-physical-health#comments-listing) Topics: [Active Aging](https://blog.originway.ca/topic/active-aging), [Health and Wellness](https://blog.originway.ca/topic/health-and-wellness) [Previous](https://blog.originway.ca/page/4) [All posts](https://blog.originway.ca/all) [Next](https://blog.originway.ca/page/6) #### **About Origin Active Lifestyle Blog** Origin’s only business is caring for seniors. We design, develop, and operate innovative, industry-leading, active lifestyle communities across Canada. Through our blog, we hope to share content and resources for aging adults and their families that are interested in active living and senior living resources.  ### Recent Posts ### Topics - [Active Aging (39)](https://blog.originway.ca/topic/active-aging) - [Health & Nutrition (35)](https://blog.originway.ca/topic/health-nutrition) - [Social Wellness (34)](https://blog.originway.ca/topic/social-wellness) - [Health and Wellness (21)](https://blog.originway.ca/topic/health-and-wellness) - [Independent Living (16)](https://blog.originway.ca/topic/independent-living) - [Senior Care (16)](https://blog.originway.ca/topic/senior-care) - [Caregiving (7)](https://blog.originway.ca/topic/caregiving) - [Community Member Spotlight (7)](https://blog.originway.ca/topic/community-member-spotlight) - [Budgeting & Finances (6)](https://blog.originway.ca/topic/budgeting-finances) - [Technology (6)](https://blog.originway.ca/topic/technology) - [Memory Care (5)](https://blog.originway.ca/topic/memory-care) - [Origin Communities (4)](https://blog.originway.ca/topic/origin-communities) - [Alzheimer's & Dementia (3)](https://blog.originway.ca/topic/alzheimers-dementia) - [Statistics (3)](https://blog.originway.ca/topic/statistics) - [Chef Spotlight (2)](https://blog.originway.ca/topic/chef-spotlight) - [Soul Café (2)](https://blog.originway.ca/topic/soul-café) - [gardening (2)](https://blog.originway.ca/topic/gardening) - [Featured (1)](https://blog.originway.ca/topic/featured) - [Guest Interview (1)](https://blog.originway.ca/topic/guest-interview) - [Origin Living Green (1)](https://blog.originway.ca/topic/origin-living-green) See all [![Origin Way Home Page](https://blog.originway.ca/hubfs/August2017/Images/Logo-Copy.png)](https://www.originway.ca/) [Contact Us](https://www.originway.ca/contact-an-origin-active-lifestyle-community) [FAQ](https://www.originway.ca/frequently-asked-questions) [Find Your Community](https://www.originway.ca/communities) Uncover your local Origin Active Lifestyle community - and discover a new way of life. Each of our retirement communities are one-of-a-kind and built with our community members in mind. [Start Your Career](https://originway.ca/career-board/) Origin creates exceptional places for you to work through fun and rewarding environments. We offer a ‘team-member-first’ company culture to help you succeed. [Privacy Policy](https://www.originway.ca/privacy-policy) [Sitemap](https://www.originway.ca/sitemap) © 2026 Origin Active Lifestyle, LLC, Powered By Origin