The Origin Blog:
Senior Health, Wellness, News, & More

For many seniors, having a Companion could be the key to living a happy, healthy life. Here are five reasons why an Origin at Home Senior Companion can be so important:

Aging is a fact of life that no one can avoid, but simple healthy choices can make all the difference in how that aging occurs. Daily choices you make to take care of your mind and body can affect your quality of life as a senior. While no one can look like they’re in their twenties forever, by prioritizing a couple of healthy habits, everyone can live a meaningful, active life, with the physical and mental capabilities to enjoy all that entails.

Angie Harvey and her partner John moved into Origin at Longwood in 2021. A former school teacher she has always had a passion for learning – and when she combine this with her love of bringing cheer to her friends and neighbors, Smile Pages was born. Since her move into Origin at Longwood she has been gracing our shelfs and displays with these learned-funnies and even recently catching the eye of CTV’s Adam Sawatski who did a little exposé on her – taking the story provincial across British Columbia. 

Exercising is an essential way to maintain your physical and mental wellness. With benefits such as improving bone strength and cardiovascular function, exercise for seniors is especially important. As we get older, the value of regular exercise grows and becomes crucial to minimizing the risks of chronic disease, lowering the risk of injury, and improving mental health. With plenty of community lead workouts available, establishing an exercise routine can be fun and easy! 

Fun in the sun while exercising your green thumb has many benefits anyone can enjoy, especially seniors. From increasing the amount of physical exercise to creating a healthier diet, gardening has many positive aspects for one to appreciate. Below are 7 benefits for seniors that like to garden.

Becoming a senior really is one of the best parts about life. To simplify it, you get to be retired and go do all the things you want to enjoy! To help maximize these joys and make every day a great day we must be sure to keep our minds sharp and our bodies in shape so we can enjoy all our activities and partake in an active social life. Why is this so beneficial? Keep reading…

Our later years should be filled with things we enjoy, focusing on health and wellness to maximize our daily experiences. As we age into our later years keeping up with day-to-day tasks, responsibilities, appointments and maintaining a social life can become more difficult to do. A little extra help in these areas can go a long way to improving quality of life. Senior companion services can help give you that extra bit of assistance in the areas you are looking to improve. Whether its enjoying quality time in your own senior community suite, engaging in social activities, exercising regularly, or heading out to run errands.

Choosing to move into a senior living community is a significant decision. There are many factors to consider before making the transition, but fortunately, you don’t have to make the decision on your own. 

With senior living in Calgary and Nanaimo, Origin Active Lifestyle Communities take pride in serving active older adults throughout our communities. We provide information, answers, and resources to help individuals decide if entering an active senior living community is right for them.

The arrival of spring each year means many wonderful things: warmer weather, open windows, fresh air – and spring cleaning. After months of being inside our homes for the winter, the spring always brings with it the sense of renewal and the chance for a fresh start.

For older adults, spring cleaning can also be an opportunity to reassess their homes, downsize as needed, and simplify. By following these easy tips for downsizing, you can ensure that this season is a joyful and productive one.