The Origin Blog:
Senior Health, Wellness, News, & More

As we age, our immunity, also known as our body’s defense system for combatting disease and bacteria, tends to weaken. A weakened immune system can lead to illness, and more often a slower recovery. It is crucial for seniors to stay active and find natural ways to strengthen their immune system.

A detox, or detoxification, aims to rid the body of “toxins” or unwanted substances. Although the term can be misleading and is often associated with juice or sugar cleanses, a healthy detox program can be beneficial for the body. High consumption of “toxic” food or drinks, like those high in additives or preservatives, can lead to a weakened immune system and other health complications. It is especially important for those over 50 to make smarter, healthier food choices. Here are some tips when starting a detox program for seniors:

At Origin, we know how important it is for the community as a whole to have quality chefs. We wanted to be able to give our Executive Chefs a place to come together and learn. This year at the Origin Chef Summit 2018, we hosted Executive Chefs from across Canada for two days of education and excitement all focused on amazing food. We had celebrity guests, members of the Pacific Institute of Culinary Arts, Gordon Food Service Canada, and members of our very own Origin family.

With the responsibilities of work, a spouse and children, and maintaining your own home, it can be difficult to find time to spend with an aging parent. Of course, you know you should, because you won't always have the opportunity, but it seems like there's always something urgent demanding your attention. Furthermore, time isn't enough: quality time is what you're after. One of the simplest ways to create that quality time (and complete an important task simultaneously) is by cooking healthy recipes together.